Optimal Nutrition

Proper nutrition is critical to family health.  From the point at which a woman is planning to concieve all the way through pregnancy, into the infant’s first year of life and developing habits as a toddler, focus on nutrition early sets the course for a lifetime of healthy eating.

Our educational series on optimal nutrition practices places a spotlight on babies and toddlers.  Classes are geared to demonstrate to everyone involved in the upbringing of the child – mothers, fathers, grandparents, aunts, uncles, neighbors – what and how to prepare to ensure that child is transitioning to healthy solid food eating patterns.